Mindfulness Meditation

Event details

  • Monday | January 4, 2016
  • 7:00 pm
  • 245 Porter Lake Dr. Springfield, MA 01106
  • 413-736-2324

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“Mindfulness is a state of active, open attention on the present.”  Mindfulness – or, compassionate awareness – can be experienced and developed through a meditation practice.  The mindfulness meditation practice at UUSGS is open to the public and is designed to be accessible and meaningful to everyone – with or without meditation experience.  The groups leaders have been practicing mindfulness meditation for years and are pleased to share their practice in a warm, supportive environment.

Please contact the group’s volunteer facilitator Peter Babineau with any questions: samadhi58@hotmail.com