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BEGIN:VCALENDAR VERSION:2.0 PRODID:Imitheme.com BEGIN:VEVENT UID:20180717T074430-1711588604 DTSTAMP:20180717T074430 DTSTART:20180717T230000Z DTEND:20180718T003000Z SUMMARY:Mindfulness Meditation Practice LOCATION:245 Porter Lake Dr. Springfield, MA 01108 DESCRIPTION:

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Mindfulness Meditation is a simple-but-powerful practice that promotes presence and piece (/peace) of mind.   Our friendly, open practice group at UUSGS meets weekly on Mondays in the Blue Room on the first floor from 7:00 to 8:30 p.m.  No experience is necessary; beginners, as well as seasoned meditators, are invited. .  All are welcome.  

If you own a cushion, you are welcome bring it.  A regular pillow will do! Some cushions and blankets are available.  About half of the participants do chair meditation.  

Questions?  Contact Maureen Kellman at 413-896-1168 or kellmanm@gmail.com, or Les Couture at 413-297-0768 lescouture@outlook.com.

END:VEVENT END:VCALENDAR